Posts Tagged ‘toe’

Elastigirl stretched, and so should you! 3 Foot and ankle stretches that work!

Posted on August 10th, 2015

 Elastigirl stretched, and so should you! 3 Foot and ankle stretches that work! Toe Towel Scrunch: It is just what it sounds like. Lay a bath towel on a smooth surface and place your foot at the beginning of the towel. Scrunch your toes back and forth creating movement that […]

Adam Sandler…Lunchlady land… And a bad case of the gout!

Posted on July 20th, 2015

5 Foods to avoid to avoid a not so magical land of gout. You know the classic Adam Sandler song from 1993, Lunchlady Land? As a young child listening to Adam Sandlers lyric LunchLady was the first I heard mention “gout.” I had no idea what it was, so I […]

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Meet Vivian Iwu of Choice Podiatry Center Today we’d like to introduce you to Vivian Iwu. Vivian, can you briefly walk us...more

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