Tuesday, 10 October 2023 00:00

Chronic Ankle Instability

Ankle sprains happen again and again, and about one in five cases that start as short-term issues become long-term problems affecting the ankle. These long-term problems often occur because the initial sprain was not properly treated. Getting the correct diagnosis is very important. Special tests such as the varus stress test and the anterior drawer test can help doctors determine what the cause is. Occasionally,  doctors may miss another issue called subtalar instability, which can also cause long-term ankle problems. Most of the time, simple treatments work for short-term sprains, but for long-term issues, surgery may be needed. Knowing the structure of the ankle and how it works may help to improve surgery and other treatments. Surgeries often repair the natural structure of the ankle and may use tendons to make it stronger. A type of surgery called arthroscopy is becoming popular for treating long-term ankle problems because it is less invasive. If you have ongoing ankle issues, it is suggested that you make an appointment with a podiatrist who can accurately diagnose and offer the correct treatment for you.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Vivian C. Iwu, DPM from Choice Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Marietta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Three Grades of Ankle Sprains

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